Can we please give a collective, “What the heck is happening?” Because I think that is how we are all feeling right about now. Life has been turned upside down, and if you are like me, you really don’t deal well with not being in control of situations. But there are ways that we can take some of that control back.
I am going to momentarily get up on my pedestal and say, please practice kindness and mindfulness during this time. Practice social distancing. Just because you don’t feel sick or don’t exhibit symptoms doesn’t mean that you should go out. You are potentially spreading something to a more vulnerable population. If you have elderly or immune-compromised neighbors, please check to see if they need anything, such as groceries or medication. Help others and be part of the solution. We must protect each other. Remember, compassion is cool.
Ok, now that I’ve got that out of the way, I want to recognize that many of us are trying to parent, homeschool, take care of our home, and work from home. You know, because we needed to add more to our already overflowing plates. And, I am the first person to joke that I will need all the wine while I have my children home every day for (at least) the next two weeks. But we also need to step back and recognize that it is an opportunity for play and bonding. Think about it – no school, no running around like nuts to extracurricular activities, no appointments, or social commitments. So, now that your evenings are no longer filled take the time to do the activities you always wished you had time to do. Play that board game with your kids, do craft time, cuddle up with your kids in bed, and watch a movie. Now is the time to do this. And, maybe, this will create a shift in our culture and teach us to slow down.
Now, I have kids at home and like you, I have work to do. I am also very schedule oriented. It helps quell my anxiety. I like knowing what is going to happen, and I also firmly believe kids thrive on a schedule. Below is my schedule that I’ve stuck to the refrigerator. We keep it very open to interpretation, but it is there as a guide. We need to be flexible for ourselves. We need to be in tune with our kids’ needs and moods as well and recognize when we need to alter the schedule.
My VERY Flexible Home Schedule
8:00AM -9:00AM – Breakfast
9:00AM -10:00AM – Relax (get ready for the day)
10:00 AM – 11:00/11:30 AM – School work / School papers
11:30 AM – 12:30 PM – Lunch
12:30 PM – 1:00 PM – Chores (Have your kids complete a small chore, based on their age to instill responsibility, For example, take out garbage and/or recyclables, sweep the floor, fold clothes, put clothes away, pick up the playroom)
1:00 PM -2:00 PM – Playtime
2:00 PM -3:00/3:30 PM – Schoolwork (art, music, science, history, virtual field trip) *Kid’s choice*
3:00/3:30PM -5:00PM – Reading time / playtime / dinner prep
5:00PM -6:00 – Dinner
6:00PM – 8:30PM – Relax, devices, bed ready and stories (Bedtime based on age – between 7:30/8:30)
Below are some resources that I’ve included that will hopefully help you to get through the day and feel good about providing quality content and learning material. Many educational resources are opening up their materials for free so that children affected by Coronavirus can have access to educational material. Below are just a few suggestions. There are many more out there.
And, remember the importance of play. Let’s say it three times together, play, play, play. Play allows our children an opportunity to use their imagination and be creative. These are two very undervalued characteristics. Beyond that, crafts and reading time are two simple activities that will keep your kids busy and learning at the same time.
Scholastic Learn at Home – Free Daily content for grades K-6
Lunchtime Doodles with Mo Willems – Drawing activities for kids
Josh Gad and several other celebrities are offering virtual story times for kids in isolation
There are also valuable resources out there that include instructional materials about viruses and outbreaks. Many of us are unsure how to address what is happening with our children, and PBS offers advice on how to talk to your kids about Coronavirus.
Stay safe and healthy
xoxo



